7 Best Shoes for Heel Pain When Walking 2024

Are you looking for the Best Shoes for Heel Pain When Walking? Welcome! Heel pain is associated with conditions like Achilles tendonitis and plantar fasciitis. The condition can become so severe making walking or running a difficult task.

Therefore, Shoes for Heel Pain must have proper arch support, comfort, cushioning, and firm heel counter. Check out my detailed compilation.

Also Read: Best Dress Shoes For Back Pain

Review: 7 Best Shoes for Heel Pain When Walking

1. ASICS Women’s Gel-Nimbus 22 Shoes for Heel Pain When Walking

If you want a shoe that targets heel stability and elimination of heel pain while walking or running, pick ASICS Gel-Nimbus 22. The shoe provides excellent heel and arch support for plantar fasciitis sufferers.

Best Shoes for Heel Pain When Walking View on Amazon

The shoe features Trusstic™ technology that makes the shoe extremely light. It also provides needed stability while ensuring a longer wear period. The technology also features Guidance Line construction that helps to align the foot into the correct position during the gait cycle. It also provides midfoot structural technology.

The midsection of Nimbus 22 also features Gel™ technology that provides excellent cushioning, which helps in shock reduction during toe-offs. This cushioning technology adjusts to the natural movement of the foot to prevent injuries or discomfort.

The midsole also features FlyteFoam Lyte technology that delivers extra support and cushioning to the foot during hard impacts.

Furthermore, the Ortholite X-40 technology provides additional cushioning and comfort to the foot. Thus, helps to alleviate any foot discomfort during walking or running. Nimbus 22 also has a padded heel collar that helps to hold the back of the foot securely to prevent unintended shoe removal during walking or running.

The upper features Multi-directional engineered mesh material that delivers superior comfort while allowing fresh air into the shoe. This material prevents the top of foot pain and discomfort, as it’s soft and breathable.


  • Comfortable
  • Supportive
  • Structured heel and midfoot to eliminate heel pain
  • Roomy toe box
  • Durable
  • Stylish design


  • Pricey


2. New Balance Men’s 990 V4 Heel Pain Sneaker

New Balance 990 V4 delivers excellent stability that helps to eliminate heel pain while walking or running.  The shoe is highly versatile and accommodates multiple activities.

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The midsole of 990 V4 features ENCAP technology that incorporates a Polyurethane rim and ACTEVA LITE foam. These components enhance the durability, stability, and cushioning of the shoe.

Walkers with low arches and heel pain will benefit from the soft cushioning. The ACTEVA LITE and Polyurethane rim work in conjunction to correct overpronation. Hence, prevent pain associated with low arches. They also help to relieve pain and discomfort on the hip, knee, and foot for a pleasant walking experience.

The upper of NB 990 V4 features a durable mesh material with an open construction design that allows entry of air into the shoe for a dry and fresh in-shoe experience. The mesh material incorporates Lightweight but durable pigskin leather on its top. This leather cover allows a longer wear period for a fulfilling running experience.

The New Balance 990 V4 has an outsole that utilizes the Blown Rubber compound. This rubber compound promises durability and high performance. The outsole also has flexion grooves that deliver a reliable grip on surfaces.


  • Durable upper construction
  • Durable and stable outsole
  • ENCAP midsole technology provides underfoot support
  • Comfortable
  • Comes in wide width options


  • The bulky design was unappealing to most people


3. Brooks Womens Adrenaline GTS 19 Running Shoe– Best Shoes for Heel Pain

Brooks Adrenaline GTS 19 offers a perfect combination of support, cushioning, stability, and comfort. People with overpronation, heel pain, and other foot conditions will benefit from the features and technologies that the shoe provides.

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For starters, the shoe features a GuideRails Holistic Support System that’s prominent on the medial midfoot and lateral heel sections. This system helps to lock the foot securely to prevent excess movement, thus, combat overpronation.

Furthermore, the midsole also features a lightweight yet durable DNA LOFT foam that delivers reliable cushioning. The DNA LOFT foam work with EVA foam to provide comfort, support, and sturdiness.

Another incredible midfoot component is BioMoGo DNA technology. This technology provides targeted cushioning where it’s needed most for injury-free walking or running sessions.

Brooks GTS 19 also has an outsole that features blown rubber material. The rubber provides protection against wear and abrasion without compromising on traction. The outsole also provides extra cushioning for a pleasant underfoot experience.

The flex grooves beneath the outsole promote the shoe’s flexibility allowing natural movement of the foot.

GTS 19 also utilizes an engineered mesh in its top section. The mesh is cloth-like to provide a lightweight and soft covering. Hence, prevent discomfort and pain on the top section of the foot.

The shoe also features padded collar and tongue that provide cushioning on the top sections of the foot including the ankles and the Achilles tendon.

The heel sections and both sides of the shoe feature a 3D Fit Print technology that helps to secure the foot in place, hence, prevent the foot from exiting the shoe unintended.


  • Breathable and flexible upper
  • Comfortable
  • Excellent pronation support
  • Reliable traction
  • Excellent stability


  • Some wearers reported that the stitches unraveled after a few months of use


4. Gravity Defyer Women’s G-Defy Plantar Fasciitis Shoes

Finding a shoe that’s comfortable and can help in alleviating heel pain while walking can be daunting. Gravity Defyer  G-Defy is an excellent shoe for alleviating pain and discomfort especially if you’re suffering from plantar fasciitis, back injuries, and knee pain among other conditions.

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This heel pain shoe provides unmatched foot stability, comfort, and cushioning. This is a pain relief-walking shoe that features VersoShock Technology. The technology provides excellent shock absorption helping to prevent injuries caused by hard impact while walking.

The front rocker sole works with the supported midfoot to help combat or relieve pain caused by plantar fasciitis. The shoe also has a rigid midsole and heel cup, which helps to take the pressure off the plantar fascia ligament.

The shoe features technologies like VersoShock, Extra -Depth Interior, and Strobel construction. All these technologies address issues that help with heel pain and Plantar Fasciitis. Such issues include shock absorption, support, and motion control.

Another amazing feature is the Enhanced Lateral Stabilization that improves the walking gait while ensuring better ground reaction. The shoes also come with Removable insoles, which you can replace with custom orthotics if you’re in need of extra support and comfort.


  • Comfortable
  • Offers excellent shock absorption
  • Allows custom orthotics
  • Supportive
  • Relieves heel pain
  • Unmatched foot stability


  • A reviewer complained that the shoe runs big


5. Dansko Women’s XP 2.0 Clogs

Dansko Women’s XP 2.0 Clogs is a highly comfortable shoe designed with excellent support for women with heel pain and plantar fasciitis. It has an array of features and technologies that make it ideal for all-day wear.

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For starters, the Dansko XP 2.0 Clogs features a Padded instep collar that provides additional comfort as you walk.

The lightweight EVA midsole ensures you’re less fatigued when on your feet for extended hours. The EVA foam also ensures excellent shock absorption and stability for all-day standing.

Dansko XP 2.0 Clogs also comes with a removable polyurethane footbed that provides extra underfoot cushioning. The footbed is also replaceable with a custom orthotics if you’re in need of extra comfort and support.

The Natural Arch technology provides superior comfort and support to the foot ensuring you have an easier time all-day standing.

The shoe also features a durable slip-resistant outsole that provides all the safety you need while walking on wet, oily, or dry surfaces. The rocker bottom outsole helps in shock absorption while ensuring sufficient energy return for unmatched comfort.


  • Roomy toe box allows toes to move naturally
  • Allows use of inserts
  • Excellent shock absorption
  • Highly comfortable
  • Upper is all leather
  • Lightweight shoe
  • Supportive


  • A reviewer complained that the inside sole deteriorates quickly


6. HOKA ONE ONE Men’s Bondi 6 Running Shoe

HOKA ONE ONE Bondi 6 is an excellent road running and walking shoe that’s ideal for all-day wear. The 6th iteration comes with existing updates that help relieve common pains and discomforts like heel, joint, and muscle pain.

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The midsole section of Bondi 6 features a soft EVA foam that provides excellent cushioning to the foot. The midsole also has Early Stage Meta-Rocker technology that promotes the effortless movement of the foot ensuring you have a great wear experience.

Bondi 6 has an upper section that utilizes an engineered mesh material. The mesh provides a cloth-like fit ensuring you have a secure wrap. This mesh material also allows sufficient amount of air into the shoe for a dry and fresh walking or running experience.

The shoe also boasts of a reliable heel counter that helps to secure the heel section and prevent accidental shoe removal.

On the outsole unit, Hoka One One Bondi 6 utilizes the Hi-Abrasion Rubber compound that’s lightweight and durable. This rubber compound is found in sections that are likely to experience high wear and tear.


  • Excellent cushioning
  • Highly versatile
  • Breathable upper
  • Attractive color schemes


  • The rubber outsole wears off quickly according to some reviews


7. New Balance Men’s Fresh Foam 1080 V10 Heel Pain Running Shoe

New Balance Men’s Fresh Foam 1080 V10 offers crucial heel and arch support for people with heel pain and plantar fasciitis. The shoe has excellent cushioning, best shock absorption, and a wide toe box to accommodate wide footed people.

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To ensure plush comfort, the NB 1080 v10 features Fresh Foam X midsole. Fresh Foam X is a cushioning technology that provides energetic rebounds. It also ensures the wearer enjoys a more responsive ride.

The midsole also features ABZORB technology that provides a combination of durability and cushioning for a longer wear experience. It also provides soft underfoot cushioning.

You’ll love the Ortholite sock liner that delivers extra comfort and cushioning. This component also provides excellent moisture control capacity. Thus, controls sweat for a dry and fresh shoe interior.

In addition, the outsole of NB Fresh Foam 1080 v10 features a blown rubber compound that provides underfoot cushioning while ensuring more responsiveness. The rubber compound also provides traction and protection from abrasive elements.

The outsole also features flex grooves that enhance the shoe’s flexibility allowing the wearer to participate in activities that involve a lot of forefoot bending like plyometrics or lateral movement.

The upper utilizes Engineered Hypoknit technology that’s responsible for comfort and support. The upper is also highly breathable ensuring sufficient air supply inside the shoe.

The ultra-heel feature at the back of the shoe provides a supportive and comfortable fit. This feature helps in holding the heel section in place and helps to prevent in-shoe wobbling.


  • Lightweight
  • Comfortable
  • Durable
  • Well-cushioned
  • Supportive
  • Highly flexible


  • Some customers reported that the shoe is tight


Things to Consider When Buying Best Shoes for Heel Pain When Walking

Arch Support

When buying best shoes for heel pain when walking it’s crucial that you consider whether the shoe has ample arch support for your foot type.

A shoe with good arch support helps to absorb excess body weight during toe offs and landings. Proper arch support can greatly reduce or prevent heel pain by ensuring the plantar fascia tissue has ample support and protection.

The Correct Fit

Choosing well-fitting shoes can go a long way in ensuring you protect your heels from any pain. Ill-fitting shoes can make walking or even stand unbearable. Most experts advise buying a half size higher your usual shoe size to provide ample room for your feet in case they expand during the day.

Firm Heel Counter

Always ensure you choose shoes with good and supportive heel counters. A good heel counter will prevent your feet from sliding up and down, which can be a cause of great heel pain. Shoes with firm heel counters will provide you targeted cushioning around the heel region to prevent heel pain or discomfort.

Consider Inserts and Orthotics

Inserts or orthotics provide additional comfort and support to feet. Therefore, it’s crucial that you choose shoes that accommodate inserts, which can greatly help in reducing heel pain. The inserts align your feet to their correct position while ensuring additional cushioning for the underfoot.


I hope that this review on the best shoes for heel pain when walking has been helpful. Heel pain is an issue that affects most people, but with proper footwear, you can better manage the pain or prevent it completely.

Hence, the above review provides some of the best shoes that will help you deal with heel pain as you walk or run. Go ahead and choose your favorite pair.

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