7 Best Running Shoes for Extensor Tendonitis 2024

If you’re a runner and usually experience tendon inflammation on top of your foot, you need to invest in Best Running Shoes for Extensor Tendonitis.Best Running Shoes for Extensor Tendonitis

Extensor Tendonitis is associated with Pain On top Of Foot. Factors that cause Extensor Tendonitis include; Wearing tight shoes, Spending a lot of time on your feet, and using incorrect shoes for a specific activity.

Hence, the following list on top Running Shoes for Extensor Tendonitis will help you make an informed buying decision.

Check Out: Best Shoes for Running on Pavement

 Review: 7 Best Running Shoes for Extensor Tendonitis

1. Brooks Men’s Adrenaline GTS 20 Best Running Shoe for Extensor Tendonitis

Brooks Adrenaline GTS 20 offers a perfect blend of flexibility, support, and comfort. it’s a road running shoe designed for runners with various feet problems like Extensor Tendonitis, overpronation, and many others. The shoe has features and technologies that help soothe the problematic feet.

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For starters, the midsole of Brooks GTS 20 features a GuideRails® support system that provides excellent stability. This technology also protects the runner’s foot from excessive movement during running. Thus, ensures that the foot doesn’t rub against the upper of the shoe for a more comfortable running experience.

The BioMoGo DNA and DNA Loft foams along with the midsole also work in conjunction to provide superior cushioning, thus responsive running performance. These cushioning technologies also support the needs of runners with Extensor Tendonitis.

Other than that, Adrenaline GTS 20 also incorporates a segmented crash pad that provides extra cushioning and support. This crash pad bends with your foot to provide personalized stability and cushioning ensuring smooth heel to toe transition during the running session.

Furthermore, the upper of this Extensor Tendonitis shoe features dual-layer FlexFit Engineered mesh that provides a lightweight and flexible fit. Hence, help prevent overpronation and pain on top of the foot. The upper mesh is breathable while the forefoot section is spacious enough to accommodate runners with wide feet.

The outsole features full-blown rubber material that provides protection against abrasion while ensuring excellent traction on surfaces. Beneath the outsole, you’ll find Omega Flex Grooves that encourages the foot to move naturally. Thus, facilitate smooth transitions during running.


  • Provides excellent cushioning
  • Comfortable
  • Offers a stable ride
  • Excellent arch support
  • Spacious toe box
  • Lightweight yet durable
  • Offers Snug fit
  • Stylish design


  • Limited color variations


2. Mizuno Women’s Wave Rider 23 Wave knit Running Shoe

Mizuno Wave Rider  23 also finds a spot in the best running shoes for Extensor Tendonitis. The Rider 23 is designed for injury prevention. Thus, boasts of lightweight comfort, cushioning, and flexibility.

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The Mizuno Wave knit 23 has a midsole that has a smooth ride dual-compound technology that incorporates U4icX and U4ic that promote bouncy and comfortable ride without compromising on support, durability, and shock attenuation.

The midsole also incorporates Mizuno Wave technology that provides extra cushioning and ensures the Extensor Tendonitis runner has a stable ride. The technology also absorbs shock to prevent injuries. The Cloudwave also ensures a cushioned and springy ride.

The outsole of Wave knit 23 uses a blown rubber compound that provides needed protection against abrasion. It also offers superior traction on surfaces while ensuring the foot remains cushioned from hard impacts. Flex Controllers underneath the outsole are responsible for enhancing overall flexibility.

The upper features DynamotionFit technology that offers the best fit and holds the foot in place to prevent excessive movements.


  • Lightweight
  • Supportive
  • Comfortable
  • Excellent cushioning
  • Durable
  • Provides firm and steady grip


  • A customer complained that the shoe is a bit heavy


3. Brooks Women’s Ghost 12 Running Shoe

Running with extensor tendonitis is more manageable while wearing Brooks Ghost 12 thanks to the dual-density midsole that provides unmatched cushioning. The interior padding also prevents hotpots allowing you excellent extensor tendonitis running.

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The upper of Brooks 12 features an engineered mesh material that’s soft, lightweight, and durable. The upper provides a secure fit by locking the foot up nicely while running. The overlays on the medial and lateral sides provide extra support to the upper.

You’ll appreciate the roomy toe box that allows toes to move freely. The upper is also stretchy and forms perfectly to the foot. You’ll not experience any form of upper foot irritation, as the inside of the upper is well padded and spacious to accommodate runners with extensor tendonitis.

The midsole features a balanced, soft cushioning thanks to the DNA LOFT and BioMoGo DNA cushioning technologies. These technologies work in conjunction to provide superior underfoot cushioning while ensuring excellent responsiveness and durability.

You’ll love the support and cushioning these neutral running shoes provide. Engaging in cross-training and road running with extensor tendonitis will be a breeze thanks to the high energizing cushioning the Brooks 12 provides.

Brooks 12 also features a Segmented Crash Pad that incorporates a unit of shock absorbers, which help to cushion all your steps. Thus, encourage smooth heel to toe transition. It doesn’t matter how your feet land during running, the Crash Pad will caution you from any injuries.

The outsole features a durable blown rubber compound that offers protection against abrasion without compromising on traction. The flex grooves promote the shoe’s flexibility.


  • Upper provides a secure and breathable fit
  • Delivers excellent performance
  • Provides reliable traction
  • Comfortable
  • Well-cushioned


  • According to some users, the bump on the midsole causes discomfort


4. ASICS Men’s Gel-Nimbus 22 Running Shoes

ASICS Gel-Nimbus 22 are the best trainers for tendonitis. They come packed with technologies and features that promote an excellent running performance. Therefore, if you’re looking for a comfortable, responsive, and durable road running shoe that would soothe your extensor tendonitis pain pick Nimbus 22.

Best Running Shoes for Extensor Tendonitis View on Amazon

The midsole incorporates various technologies that enhance the cushioning and support system of the shoe. It features FlyteFoam Lyte Technology, gel cushioning, and FlyteFoam Propel Technology.

The gel technology is a unique cushioning system designed for shock attenuation. It helps protect the foot from hard impacts during toe-offs. Thus, promote high responsiveness and excellent shock absorption during running.

FlyteFoam Lyte Technology incorporates an excellent formulation from Asics that offers extra cushioning and support to your foot. FlyteFoam Propel Technology promotes superior bounce back.

Asics Nimbus 22 has an outsole that features AHAR™ material. This durable rubber compound offers protection against excessive wear and tear. This abrasion-resistant rubber compound is also found on those critical parts of the outsole to promote the shoe’s durability.

The flex grooves beneath the outsole provide needed traction on wet/ slippery surfaces making them ideal for running on snow and ice. They also encourage the foot to flex naturally for a more responsive ride.

Trusstic™ technology promotes the shoe’s stability and longevity. The molded EVA sockliner with a padded footbed offers extra comfort to feet. The sockliner also offers protection to feet preventing irritation, pain on top of the foot, or blisters. Ortholite® X-40 technology provides additional cushioning.

Asics Nimbus 22 features a lightweight, engineered mesh upper that provides unmatched comfort throughout the top of the foot while allowing fresh air to enter the shoe ensuring the feet remain dry, fresh, and comfortable.


  • Supportive
  • Comfortable
  • Spacious toe box
  • Reliable midsole
  • Durable
  • stylish


  • Expensive


5. ASICS Women’s Gel-Venture 6 Running Shoes

ASICS Gel-Venture 6 provides the best support for extensor tendonitis. It offers the cushioning, comfort, and protection your inflamed tendons need during running.

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The midsole of ASICS Gel-Venture 6 features Rearfoot GEL® cushioning technology that aids in shock absorption while promoting smooth heel to toe transition. You’ll appreciate the high-energy return that this Asics running shoe provides allowing you to remain energized throughout the running session.

The removable sockliner provides comfort to your underfoot. However, if you require extra comfort and support, you can replace the sockliner with custom-made orthotics.

The upper features a flexible and durable synthetic mesh material that offers excellent breathability ensuring dry and fresh feet even after running the session is complete. The upper material is flexible and encourages the natural flexing and bending of feet throughout the running period.

To ensure that the top of your foot is properly protected, the interior of the upper has a soft fabric lining. This lining also ensures extra breathability for a healthy and clean in-shoe environment.

ASICS Gel-Venture 6 also features a collar and tongue that offers extra comfort to your feet. The traditional lacing system also allows you to tighten or loosen the shoe for a more customized fit that would favor your extensor tendonitis.

The shoe also features reversed lugs on its outsole that enhance the traction ability of the shoe. Thus, you can run on different surfaces without worry about falling or slipping.


  • Comfortable
  • True to size
  • Idle for walking, biking, even hiking
  • Supportive
  • Affordable
  • Stylish


  • A customer complained that the shoe is a bit heavy especially for trail running


6. Saucony Men’s Kinvara 8 Running Shoe

Saucony Kinvara 8 provide excellent support, cushioning, and protection to problematic feet. Thus, it’s one of the best running shoes for extensor tendonitis. Beginner overweight runners will benefit from the comfort and support that the shoe provides.

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The midsole of Kinvara 8 features Everun top sole that provides needed cushioning while ensuring smooth heel to toe transition.

The 4MM offset technology encourages a natural gait movement allowing the runner’s feet and body to exert more effort without depending on the stability and cushioning features of this Saucony running shoe.

These best shoes for tendonitis feature an outsole with the injected molded EVA that runs across the midsole. The heel section has an XT-900 carbon rubber that provides stability. The Tri-Flex found beneath the outsole provides enhanced flexibility and stability. The forefoot has some bits of rubber that provide traction and durability.

The upper of Saucony Kinvara 8 has FlexFilm material. The material provides lightweight support to the upper providing a soft flexible feel. The upper also has an Open-Mesh that enhances breathability.

The shoe also features a RUNDRY material on the interior part that provides excellent moisture-wicking properties. Hence, ensures extra comfort. The removable insole also provides extra cushioning and support.


  • Delivers responsive cushioning
  • Comfortable
  • Available in various color options
  • Provide excellent support
  • Roomy toe box


  • Might run small


7. New Balance Men’s Fresh Foam Zante V1 Cross Trainer

The New Balance Fresh Foam Zante V1 has a midsole that offers excellent protection against hard ground impact. The platform has a 6-mm offset, which is ideal for running and alleviating pain on your Achilles tendon.

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The upper features a lightweight mesh material that allows proper ventilation inside the shoe. The upper also provides a dynamic fit allowing the shoe to adjust to the natural movement of the shoe. The toe area is wide enough to allow the toes to move naturally for a more balanced running experience.

The spacious interior and the soft inner lining prevent foot irritation and top of foot pain making this footwear one of the best running shoes for Extensor Tendonitis.

The NB Zante V1 also features an excellent lacing system with flat strings that cover the lateral and medial sections of the shoe to provide support during strenuous side-to-side or other cross-training movements. The stretchy collar facilitates easier wearing or removal of the shoe.

The outsole is all rubber that has Omni-directional treads that offer reliable traction on various surfaces. The grooves enhance the shoe’s flexibility.


  • Best trainers for Extensor Tendonitis
  • Comfortable
  • Lightweight
  • Roomy toes box
  • Wide width option ideal for runners with wide feet
  • Breathable upper


  • A customer complained that the upper doesn’t provide lateral support


Buyers’ Guide for Best Running Shoes for Extensor Tendonitis

Excellent Fit

If you want to prevent or ease the pain caused by extensor tendonitis is good to wear nice fitting shoes. Ensure that you choose running shoes that fit you well. Avoid small or tight-fitting shoes as these can aggravate extensor tendonitis.

Although finding a shoe that fits well can be daunting, the above review incorporates shoes with various width options. Therefore, I’m 100% sure you’ll find one that fits you well.

Roomy Toe Box

Most runners with extensor tendonitis complain about painful toes. Therefore, when choosing the best running shoes for extensor tendonitis is crucial that you pick those with a spacious toe box. A roomy toe box encourages your toes to flex naturally during running ensuring you have a balanced and comfortable ride.

Excellent Support

Support is an important consideration when buying the best shoes for extensor tendonitis. Extensor tendonitis causes pain on top of the foot and the condition may require supportive and well-cushioned running shoes.

The upper section should provide support and hold the foot securely in place to prevent excessive movements. Shoes that feature EVA, DNA form and BioMogo DNA will provide excellent cushioning.

Luckily, all the above-reviewed shoes have these features. Hence, choosing either of them will help ease your extensor tendonitis.

Good Shoes for Extensor Tendonitis

Extensor Tendonitis running shoes should be comfortable. Not too tight or ill-fitting. Wearing the correct shoes can keep injuries away.

It’s crucial that you frequently replace your running shoes with new ones once you notice signs of wear and tear

Running over 600 miles with a single pair of shoes can cause problematic feet. So, replace your running shoes as often as possible, maybe after 6 months or so.

Lacing Design

Once you buy best running shoes for Extensor Tendonitis, ensure that you lace up according to your comfort; not too tight or loose. Tying the laces tightly puts a lot of pressure on the inflamed tendons. Ensure the top of your foot has enough breathing space by lacing up loosely.


I hope that the above review on the best running shoes for Extensor Tendonitis has been helpful. When choosing your Extensor Tendonitis running shoes consider comfort, support, and fit of the shoe.

Brooks Adrenaline GTS 20 takes the first spot on this review because of its spacious toe box, responsiveness, protection, lightweight support, and stability

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