10 Best Shoes for Beachbody Workouts 2024

Beachbody Workouts may include high-intensity workouts like insanity, dance, PIYO, intense cardio workouts, and P90X3 among many other workout routines.

Thus, the Best Shoes for Beachbody Workouts should have excellent shock absorbing properties, flexible forefoot, reliable traction, and should be highly versatile to accommodate various exercises.

Therefore, in this article, I present some of the Finest Shoes for Beachbody Workouts. Check them out below.

Related: Best Cross Training Shoes For Wide Feet

Review: 10 Best Shoes for Beachbody Workouts

1. Reebok Crossfit Nano X1 Cross-Trainer Shoe

Beachbody workout shoes need to be highly versatile to accommodate the various workout routines normally done during the Beachbody exercises. Hence, the Reebok Crossfit Nano X1 is multi-purpose and allows various workout activities like jumping, climbing, running, barbell throwing, and many other CrossFit exercises.

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More than that, the Nano X1 delivers stabilizing foot support thanks to the EVA foam midsole. The EVA foam provides excellent shock absorption. Thus protects the wearer during various Beachbody workouts like Crossfit, high impact exercises, cardio, lifting, running, and climbing.

In addition, the shoes perform pretty well in all the various workouts while providing unmatched comfort, support, and lightness. You can also wear these shoes outside the gym as they aesthetically endowed.

Other than that, the Nano X1 features a Floatride Energy Foam that delivers lightweight, responsive, and comfortable cushioning for running and other high-intensity workouts. The foam provides a Comfortable Fit for all Beachbody workouts.

Besides that, the upper of these men’s high-intensity training shoes utilize a Flexweave knit fabric. This fabric delivers excellent breathability and durability. It also provides integrated support to allow multidirectional movement.

The Nano X1 is built for speed. They have a stylish design and a sleek shape that allows conquering your workout goals. They also enhance your look. The rubber sole provides excellent traction on various surfaces allowing you to crush your workouts with confidence.


  • Versatile; an all-round multi-purpose shoe
  • Excellent instep comfort
  • Excellent cushioning
  • Lightweight CrossFit shoe
  • Reliable traction
  • Highly flexible
  • Spacious toe box
  • Delivers excellent foothold


  • A reviewer reported that the collar is a bit high, thus, causes heel rubbing


Also Read: Best Cross Training Shoes for Bad Knees

2. Inov-8 F-Lite 235 V2 Cross Training Shoes

Most reviewers have applauded the Inov-8 F-Lite 235 v2 lightness, support, and flexibility. The shoe can handle multiple workout routines including cardio, high intensity, weightlifting, plyometrics, and many others.

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For starters, the Inov-8 F-Lite 235 v2 has a midsole that incorporates the brand’s Powerheel technology. This technology makes the heel much denser than the front part. As a result, the wearer enjoys a stable and firm bottom for weightlifting.

This midsole construction also delivers excellent cushioning and flexibility. Thus, provides shock absorption and effective workouts.

Furthermore, the midsole also has a Dynamic Fascia Band technology. This technology is spread across the heel section to provide a bouncy feeling during workouts.

More than that, the forefoot incorporates meta flex grooves that enhance the overall flexibility of the forefoot. The groves allow the natural flexion of the foot for enhanced efficiency during cardio, plyometrics, jump box, among other workouts.

Furthermore, the bottom of the Inov-8 F-Lite 235 v2 features a sticky rubber compound with geometric-patterned treads that provides reliable traction and grip. The outsole also allows maximum ground contact for efficient foot control during intense training.

In addition, the forefoot of these men’s training shoes has rubber toe caps that deliver excellent cushioning to the toes during jumps, burpees, sled pushing, and other high-intensity workouts.

What’s more, the Rope-Tec 360 technology provides protection against wear and tear during rope climbing workouts. The Y-lock system at the back of the shoe helps to lock down and secure the heel.

Other than that, the upper of this cross-training shoe features AdapterFit technology. This technology provides a lightweight and breathable feeling for the foot. It also ensures unrestricted foot movement to allow you to perform different moves more efficiently.


  • Breathable upper
  • Highly comfortable cross-training shoe
  • Best weightlifting shoe
  • Excellent flexibility, support, and lightness
  • Highly versatile shoe
  • Spacious toe box


  • Some reviewers felt that the $130 price tag was a bit high


Also Read: Best Shoes for Plyometrics

3. Nike Women’s Metcon 5 Training Shoe

If you’re looking for a sophisticated Beachbody workout shoe you need to pick the Nike Women’s Metcon 5. The shoe is highly versatile, stable, and durable. It delivers comfort and support to the foot during all workout routines.

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For starters, the forefoot area of the Metcon 5 is highly flexible and soft. Hence, it allows natural flexion of the foot to accommodate workouts that require foot bending.

The sole also has the right thickness to keep give your foot in close contact with the workout surface. Hence, you will have better foot control.

Furthermore, the midsection features a drop-in midsole with a dual-density component. The shoes also come with removable inserts that enhance the shoe’s overall stability for lifting, squats, and other exercises.

The heel section of the Metcon 5 has a firm foam that enhances foot lockdown. It also ensures that you remain well glued to the ground during heavy weight lifting.

This foam compound is also present around the forefoot area. It provides flexibility for natural foot movement. It also delivers cushioning during high-impact workouts.

Other than that, you’ll also appreciate the firmer foothold that the Metcon 5 provides. The padded heel collar, the TPU heel clip, and the synthetic leather wrap provide crucial support to the rearfoot.

Besides that, the upper utilizes a tightly woven mesh material that provides a snug and secure foothold. The Haptic chain-link layer reinforces the upper and protects the mesh against abrasion.


  • Excellent grip and traction
  • Highly comfortable
  • Wide platform and firm heel enhances overall shoe stability
  • Forefoot flexibility
  • Durable


  • Runs small, you might need to go one size higher than your usual size


Read Also: Best Shoes for Sled Pushing

4. Under Armour Men’s Charged Commit 2.0 Cross Trainer

The Under Armour Men’s Charged Commit 2.0 is an excellent shoe for Beachbody workouts. It’s highly versatile, provides stability and a comfortably secured lockdown.

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Most workout enthusiasts appreciate the multi-purpose nature of this shoe as they get to use the same shoe for all the workout routines.  The inner part of the Under Armour Charged Commit 2.0 has a 4D Foam sock liner. This component provides excellent underfoot comfort. It also adapts to the shape of your foot to prevent slippage.

Other than that, the midsection of this shoe features a Charged Cushioning midsole. This cushioning is highly responsive and it helps in shock absorption during Beachbody workouts.

Furthermore, the outsole incorporates a full-length rubber compound that provides protection against abrasion.  The outsole is non-marking, hence, doesn’t leave behind annoying marks on the workout surface.

In addition, the tread pattern on the platform provides additional grip and traction. The forefoot also has flex grooves that promote forefoot flexibility.

Besides that, the shoe also features an external heel counter that helps to hold the back of the foot to avoid accidental shoe removal.

The top part of the Under Armour Charged Ultimate 2.0 features a tightly woven mesh and synthetic material that enhance breathability and a snug fit.


  • Highly versatile
  • Delivers excellent stability
  • Upper delivers a snug fit
  • Lightweight
  • Reliable outsole traction


  • A reviewer complained that the liner at the heel wears off quickly


5. Reebok Women’s CROSSFIT Nano 8.0 Flexweave Cross Trainer

The Reebok Women’s CROSSFIT Nano 8.0 Flexweave is another excellent CrossFit trainer that would be a perfect choice for Beachbody workouts. This women’s training sneaker is highly versatile, comfortable, and delivers a snug fit.

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The forefoot section of the Nano 8.0 Flexweave features deep grooves that conform to the shape of the foot allowing for the natural movement of the foot during workouts. This aspect promotes unhindered forefoot flexibility.

Other than that, the dual-density midsole accommodates different workout routines for an efficient workout experience. The midsole also delivers all-around support to the foot.

While working out you’ll notice that the forefoot is flexible and well-cushioned to allow efficiency during high-intensity workouts.  The heel section also provides crucial support for weight lifting.

More than that, the shoe also features a Re-engineered Flexweave technology that delivers stability and flexibility. The Nano 8.0 also features durable, comfortable, and lightweight material that offers pliable stretch and support.

The Nano 8.0 also has a Toe Tection technology on the upper, which helps to enhance the shoe’s durability. This technology strengthens the forefoot and offers protection to toes against bumps.

The shoe also has a TPU heel clip at the heel section. This component stabilizes the heel counter. It also clasps the rearfoot properly to prevent heel slippage while remaining stable.

Other than that, the platform of Nano 8.0 utilizes a high-abrasion rubber compound that provides reliable traction and grip on various workout surfaces.


  • Highly comfortable
  • Versatile
  • Flexible forefoot
  • Stable heel
  • Lightweight and breathable
  • Available in different color options
  • Provides efficient foot support
  • Spacious forefoot


  • Some reviewers complained that they experienced heel slippage


Also Read: Best Shoes for Lateral Movement

 6. NOBULL Men’s Training Shoes

The NOBULL Men’s Training Shoes are highly versatile and you can use them for all your Beachbody workout needs with confidence. They’re flexible, lightweight, and breathable.

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The outsole of the NOBULL trainers has an excellent lug pattern that allows for multi-environment usage. Thus, you can easily transition from outside to inside surfaces while maintaining excellent traction, flexibility, and support.

The Nobull trainer has an incompressible full-length midsole that delivers excellent stability during Beachbody workouts.  The midsole also provides exceptional shock absorption that protects you during impact.

Besides that, the upper of the Nobull trainer utilizes a single SuperFabric component. On top of the mesh textile, a SuperFabric guard plate promotes the shoe’s durability and protection against abrasion during high-intensity workouts.

Furthermore, the upper also has a seamless construction that enhances the overall look of the shoe. The upper is flexible and allows the natural movement of the foot. You’ll love the excellent breathability and comfort that the shoe delivers.

On top of that, the interior of the Nobull has an anatomical insert that provides additional shock absorption. The sock liner provides better underfoot comfort.


  • Flexible forefoot
  • Highly versatile
  • Reliable traction
  • Durable upper
  • Excellent stability for lifting


  • Some reviewers felt that the $130 price tag was high


Also Read: Best Shoes for Box Jumps


7. ASICS Met-Conviction X Cross-Trainer Shoe

The ASICS Met-Conviction X is a highly comfortable multipurpose cross-trainer.  You’ll love its flexibility, cushioning, and simplicity. I particularly appreciated its affordability and the fact that it gives other higher-priced CrossFit sneakers a run for their money.

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I was using my ASICS running shoes to do the other types of workouts and they caved in on me. Therefore, I decided to get a new pair of trainers. Since I have been a fan of ASICS for a long, I opted to pick the ASICS Met-Conviction X. oh boy! I think this is the best workout shoe decision I have ever made.

This shoe is a jerk of all trades. It could accommodate almost all types of workouts including CrossFit training, box jumps, cardio, burpees, and many other exercises.

I loved the steady and flat platform that allowed me to do my weightlifting with confidence. The outsole also was durable and provided reliable traction and grip on all the workout surfaces.

The upper section of the shoe is well constructed and you’ll immediately notice the seamless design at the top. I am glad to say that I didn’t experience any irritation or friction while working out in these shoes. In fact, I had a smooth and comfortable experience during my workouts. The forefoot also has a mesh fabric that promotes breathability and extra comfort.


  • Provides a comfortable and sock-like fit
  • Reliable traction and grip
  • Excellent arch support
  • Highly versatile
  • Breathable


  • Not ideal for long-distance running


Buyers Guide for the Best Shoes for Beachbody Workouts

Beachbody Workouts may involve various high-intensity workouts. These vigorous activities will require you to invest in the correct footwear. Hence, it’s important that you understand the things you need to consider before buying your Beachbody workout sneaker. Check some crucial factors below.

Choose Comfortable Shoes

As we always stress on this website, comfort is everything when choosing any type of shoe. Therefore, when buying your Beachbody workout shoes you need to look at things like:


The shoes should fit you perfectly. Check the sizing chart carefully and read reviews from previous users to understand their experiences with sizing. Some brands are sized high and others low.


Another factor that would enhance comfort is the ability of the shoe to allow ventilation. Choose shoes that have excellent breathability. They should have an engineered mesh at the upper part. The interior should also have a sock liner or anatomical insert to enhance breathability and underfoot comfort

Shoes That Promote Excellent Shock Absorption

As you’ve already learned from this article, Beachbody workouts involve various high-intensity routines. These routines may cause pain on your knees, legs, foot, lower back, or ankles. However, if you invest in shoes with the best shock absorption properties you’ll save yourself from all these pains and discomforts.

Pick Multi-Purpose Shoes

Highly versatile shoes will eliminate the need of having to carry different shoes for different workouts.  Most CrossFit sneakers are ideal for Beachbody workouts as they accommodate different high-intensity workouts more effectively. Thus, they allow you to easily transition from one Beachbody routine to the next.

Reliable Traction

The nature and intensity of Beachbody workouts may require you to have shoes that deliver good traction and grip on various workout surfaces. A shoe with a good grip or traction will protect you from accidental sliding or falling. Thus, save you from injuries.

Good traction will also enhance your overall performance, as you’ll remain surefooted on the training surface.


I hope that this review on the best shoes for Beachbody workouts has been helpful. Beachbody workouts involve different high-intensity routines, hence, the need to invest in the right shoes. Choose shoes that are comfortable, versatile, shock-absorbing and those that deliver traction.

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