10 Best Shoes for Sled Pushing 2024

Are you looking for the Best Shoes for Sled Pushing? If you answered yes, you’re right on time. Sled push also known as prowler press is an excellent exercise option for strength development, conditioning, calorie reduction, and for enhancing speed and acceleration.

Therefore, if you’re planning to start Sled Pushing you to need to invest in the correct sled push footwear. Such shoes have grippy and flexible forefoot to prevent you from sliding or falling.

Thus, check out my compilation on some of the Best Shoes for Sled Pushing and pick your favorite pair.

Checkout: Best Shoes for Plyometrics

Review: 10 Best Shoes for Sled Pushing

1. inov-8 F-LITE 260 KNIT (M) Cross Trainer

Sled pushing requires a flexible shoe that provides reliable traction, comfort, support, and performance. Picking the inov-8 F-LITE 260 cross trainer will guarantee you a successful Sled pushing workout experience.

Best Shoes for Sled Pushing View on Amazon

For starters, the inov-8 F-LITE 260 has a platform that incorporates Sticky Grip rubber components. These components work to provide excellent traction and grip on indoor and outdoor surfaces. Hence, you don’t need to worry about falling or sliding while doing your sled pushing workouts.

Furthermore, the rubber outsole also integrates Meta-Flex grooves that spread horizontally and vertically. These grooves allow the shoe to bend naturally with the foot in multiple directions. Hence, balanced and controlled movements during sled pushing.

In addition, the forefoot section features a welded toe bumper that protects the toes against impacts caused by high-intensity workouts like plyometric exercises and box jumps among others.

Other than that, the Powerflow midsole provides unmatched cushioning. Thus, helps in shock attenuation during impact. The Powerflow midsole also provides shock absorption at the heel and forefoot areas. These areas are susceptible to injuries during sled pushing.

Further, the Power Footbed provides additional underfoot padding and cushioning to help reduce impacts during HIIT workouts. You can also remove the Power Footbed for a firmer and sure-footed experience.

You’ll also love how the upper wraps the midfoot and forefoot while ensuring a breathable interior. The synthetic overlays at the midfoot area offer protection while enhancing foot support for improved foot movements.


  • The outsole provides excellent traction and flexibility for sled pushing
  • Comfortable and supportive
  • Provides excellent breathability
  • Stylish design
  • Highly versatile cross trainer


  • Pricey


Also Read: Best Cross Training Shoes For Wide Feet

2. Reebok R CROSSFIT Speed TR 2.0 – Sled Pushing Shoe

If you’re looking for the Best Shoes for Sled Pushing pick the Reebok R CROSSFIT Speed TR 2.0. Just like the inov-8 F-LITE 260, these sneakers provide reliable grip and traction on various surfaces allowing you do your sled pushing with confidence.

Reebok Men's R CROSSFIT Speed TR 2.0 D Sneaker View on Amazon

The outsole of the Reebok R CROSSFIT Speed TR 2.0 utilizes an amazing tread pattern. The lugs face different directions allowing for multi-directional traction. The midsection of the outsole has vertical lugs on both sides, which act as the RopePro technology. This technology shields the platform against destruction during rope climbing. The lugs also provide additional grip as one ascends.

The platform also has MetaSplit flex grooves that are spread throughout to enhance the overall flexibility of the sole to allow natural movement of the foot. These flex grooves are also found around the forefoot area to provide additional flexibility allowing the foot to bend with ease to enable you to push the sled more effectively.

Other than that, the midsole employs an ultra-soft EVA foam that provides reliable underfoot cushioning. This foam also helps in shock reduction, hence protects you from hard impact while doing your workouts.

Besides that, you’ll notice that the heel-to-toe drop is quite low (3-mm). This means your foot would be close to the training surface. Hence, you can easily control your movements for a steady and sure-footed experience.

The upper section features high-quality Cordura mesh fabric that’s resistant to abrasion, scuffs, or tears. Hence, can withstand intense workouts. The mesh has pores that provide enough aeration.


  • Multi-purpose trainers ideal for CrossFit WODs, sled pushing among others
  • Firm heel
  • Excellent grip and traction on various surfaces
  • Lightweight
  • Proper ventilation
  • Flexible; allows multi-directional foot movements
  • Stylish design with various color options


  • Some people complained that the synthetic overlays peeled off after a few months of use


Read Also: Best Cross Training Shoes for High Arches

3. NOBULL Men’s Training Shoes

NOBULL trainer is another excellent shoe that you can wear for your sled pushing workouts. This shoe is highly versatile and accommodates most exercises including plyometrics, jump box, and sled pushing among others.

NOBULL Men's Training Shoes and Styles View on Amazon

The front part of the sole bends with ease allowing the toes to bend effortlessly as you push the sled. Further, the platform has a rubber outsole that provides excellent traction on various surfaces. The platform also has gripping nodes that are strategically placed to grip the workout surface. Thus, you can push your sled with confidence.

Furthermore, you’ll immediately notice the firm midsole of the NOBULL Trainer. This midsole provides needed cushioning, support, and comfort as you do your sled exercises.

This trainer also has an anatomical footbed that offers additional underfoot cushioning. This means you’ll enjoy adequate underfoot support, thus, reduce or prevent pain and discomfort on your lower back, knees, and feet.

Other than that, you’ll notice the soft and comfortable interior of the NOBULL trainer. The seamless padding on the inside ensures your foot doesn’t experience pressure points.

Besides that, the upper utilizes a SuperFabric that provides excellent resistance against abrasion, scuffing, and tears. The upper also incorporates a guard plate that reinforces its durability. The upper material also allows appropriate ventilation and freedom of foot movement to allow effective and efficient workout sessions.


  • Breathable
  • Reliable traction and grip
  • Comfortable
  • Supportive
  • Highly versatile
  • Various width and color options


  • Expensive


4. Nike Metcon 4 Training Shoe

If you’re looking for a highly versatile cross trainer that you can use in all your workout routines pick the Nike Metcon 4. This shoe is sturdy and stable. It provides the support and comfort needed to push sleds more efficiently.

Nike Men's Metcon 4 XD Training Shoe View on Amazon

The bottom of the Metcon 4 features a solid rubber compound that provides a stable platform for HIIT workouts. The outsole also incorporates a tri-star tread pattern that provides multi-directional traction and grip on various surfaces.

The forefoot region is sticky and flexible. Thus, provides needed grip during sled pushes. You’ll notice the outsole rubber protruding at the back. The purpose of this slight extension is to prevent or lessen drag when executing wall workouts like wall push-ups.

Furthermore, the rubber compound extends further to form a heel clip that works to hold the heel section firmly in place to allow efficient side-to-side movements.

The Metcon 4 has a midsole that includes removable foam insoles. These insoles deliver cushioning and shock absorption. They’re also thick enough to provide crucial stability during weightlifting.

Other than that, the 4-mm drop provides a close-to-the-ground contact allowing your foot to remain stable under a heavy load. This low heel-to-toe drop helps to eliminate straining or injuries during workouts.

What’s more, the upper features a two-layer fabric compound that provides flexibility and breathability. The shoe also includes haptic technology in its construction. It’s mostly found in areas that are likely to wear out quickly. The technology delivers durability and stability.

Besides that, the Metcon 4 also has a TPU heel counter that prevents heel slippage during high-intensity training.


  • Ideal for all CrossFit regimen
  • The sole provides excellent stability
  • Highly comfortable and supportive
  • Stylish design with various color options
  • Reliable traction
  • Lightweight


  • A reviewer complained that the sole detached itself from the upper after a few months of everyday use


Checkout: Best Cross Training Shoes for Bad Knees

5. Under Armour Men’s Charged Commit 2.0 Cross Trainer

The Under Armour Men’s Charged Commit 2 is an affordable gym shoe that guarantees high performance, comfort, and support during sled pushing.v

Under Armour Men's Charged Commit 2.0 Cross Trainer View on Amazon

The shoe features a full-length rubber compound on its outsole. This compound provides reliable durability and traction. More than that, the forefoot flexible and is designed to provide extra grip during sled pushing and other intense workouts.

The heel region also provides additional wear resistance. The rubber on the heel section extends to both sides of the midsole to protect the midsole area during rope climbing exercises.

Other than that, the midsole utilizes Charged technology to provide charged cushioning. This type of cushioning absorbs impact and turns it into a highly responsive burst. Most users were pleased with this technology.

Furthermore, the external heel counter features a TPU compound that strengthens the rearfoot. Thus, it helps to prevent in-shoe foot sliding.

Besides that, the shoe features an extra comfort sock liner that’s well-padded to provide extra comfort. The sock liner conforms to the shape of the foot to prevent foot slippage. The sock liner is also moisture-wicking and it helps to keep the foot dry and fresh throughout the sled pushing workout.

In addition, the upper utilizes ArmourVent mesh that allows the entry of fresh air inside the shoe’s chamber to provide a comfortable in-shoe environment. The interior of the Under Armour Charged Commit 2 incorporates a breathable fabric lining that provides extra breathability.


  • Provides excellent stability and support
  • Reliable traction
  • Highly comfortable
  • Affordable
  • Lightweight
  • Attractive
  • Ideal as a casual wear
  • Breathable
  • Versatile


  • A reviewer complained about poor quality and workmanship since the shoe started peeling off after a few months of use


6. Reebok Men’s Nano X Cross Trainer

If you’re looking for a gym shoe that’s good at everything including sled pushing pick the Reebok Men’s Nano X. this cross-trainer is highly versatile and it accommodates all types of workouts efficiently.

Reebok Men's Nano X Cross Trainer View on Amazon

The upper of the Nano X features a Flexweave woven textile that has the ability to stretch to provide targeted support in all the crucial areas of the foot. Hence, the wearer has the freedom to maneuver through the various workout movements efficiently.

More than that, if you’re looking for a shoe that would provide you stability under a heavy load consider the Nano X. this shoe is ideal for lifting up to 500lbs of weight. It’s also a great choice for jerks, squats, dumbbell training, and deadlifting.

Besides that, You’ll also appreciate the efficient foot support that the Nano X provides. The shoe features a lightweight EVA foam that provides excellent underfoot cushioning. The outsole also provides a firm grip allowing you to push the sled more efficiently.

Overall, this sled-pushing shoe guarantees high performance improved stability, and unmatched comfort during your workout routines.


  • Best gym and cross-training shoe
  • Roomy toe box
  • Offers excellent stability
  • Provides reliable grip
  • Excellent heel support
  • Durable
  • Unmatched lateral support


  • Not ideal for running
  • Some customers report that it’s a bit heavy


7. Nike Men’s Air Max Typha 2 Training Shoes

Nike Men’s Air Max Typha 2 is another excellent sled pushing shoe you might want to pick. It allows you to maneuver through various exercises efficiently.

Nike Men's Air Max Typha 2 Training Shoes View on Amazon

For starters, the outsole of Nike Air Max Typha 2 features a durable rubber compound that provides excellent traction and durability.  The bottom of the sole has lugs to provide additional grip during sled pushing and other exercises.

More than that, the midsole incorporates the Max Air technology. This technology provides a lightweight, durable, and multi-purpose kind of cushioning. You’ll notice that the shoe goes back to its original shape after your workouts. This aspect is made possible by the air sole units with pressurized gas that allows you to bounce back after impacts.

Besides that, the upper uses a breathable mesh material that allows free air circulation inside the shoes. The high wear regions of the shoe have TPU overlays that enhance the overall shoe’s durability.


  • Durable
  • Highly comfortable
  • Breathable upper
  • Excellent cushioning


  • You might need to break in on them


Buyers Guide for the Best Shoes for Sled Pushing

Choose Shoes with Good traction

When looking for the Best Shoes for Sled Pushing it’s crucial that you carefully check the sole unit of that footwear. Ensure the platform has lugs or tread patterns that would provide a reliable grip on various workout surfaces.

Slip-resistant soles will make sled pushing more enjoyable. When dragging a heavy load you need a shoe with a sole that would not disappoint you.

Insoles/ Removable Insoles

Ensure that the sled push shoes that you choose have excellent pair of insoles. Good insoles will provide you reliable ankle support that’s crucial during sled pushing.

The insoles will also provide enough arch support and protect you from pain or discomfort while dragging the sled. Shoes with removable insoles also provide the opportunity to replace them with custom-made orthotics for extra comfort and support.


Durable shoes will provide you value for your money. Sled pushing requires you to invest in durable shoes to avoid the hustle of going back to shopping. This way you focus more on your exercises. Durable shoes may come at a cost but they are worth it.  They’ll provide a longer wearing period without the usual wear and tear seen in cheap shoes.

Shock Absorption

Shock-absorbing shoes are a great choice when it comes to sled pushing or dragging. Shoes with excellent Shock absorption will help to reduce or prevent injuries during impact. Thus, protect your knees, joints, and muscles from harm.


Sled pushing is an excellent way of exercising the whole body. It targets both the upper and lower body. It’s, therefore, crucial to buy shoes that would make sled pushing comfortable and enjoyable.

Some of the things to look out for when buying the best shoes for sled pushing include excellent traction, forefoot flexibility and grip, cushioning, and durability.

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